Stronger body.
Steadier mind.
One class.
Strength training and trauma-conscious yoga for veterans, first responders, and active-duty service members. Two 1.25-hour classes a week with a small group, plus a free yoga class for participants’ families once a quarter.
Helping the world feel better, one breath at a time.
Connected Warriors is a nonprofit bringing trauma-conscious yoga to warriors and their families nationwide. They partner with agencies that support first responders, veterans, active-duty service members, and their families, with a focus on healing, growth, and change.
Learn more at connectedwarriors.orgClasses are built for people carrying stress and trauma from service, so the practice feels safe, steady, and in your control.
Connected Warriors classes run in yoga studios, universities, VA Medical Centers, Vet Centers, and military, fire rescue, and police facilities across the country.
Connected Warriors trains certified yoga teachers and healthcare professionals in trauma-conscious instruction, accredited through Yoga Alliance.
Their work extends to the families of first responders, veterans, and service members, because service affects the whole household.
2× sessions a week
- ● 1.25 hr class, 2× / week
- ● Small group
- ● 45 min strength, 30 min yoga
- ● Coached every session
- ● Trauma-informed
- ● Free 15 min PT screening (optional, with Dr. O)
- ● Free quarterly yoga class for participants’ families
Angeline Lienhop
Angie is a wellness professional with a diverse background in the U.S. Army, behavioral health, fitness, and yoga. She spent more than 11 years on active duty as an Army officer, including serving as a behavioral health officer and leading clinical programs supporting military communities. Angie works with clients through personal training, group fitness, yoga, wellness coaching, and mental health therapy. Her approach is supportive, practical, and focused on helping people build strength, resilience, and a healthier relationship with both their mind and body.
Tell us your best days and times.
Get more info and share when you can train, and we’ll build the class schedule around our warriors.
More Info + Best Days/Times